My husband works out a lot and likes to watch what he eats. He is almost addicted to Protein and Zone Perfect bars. These bars can be really great to eat, especially after you work out. Sometimes he feels really shaky and needs some calories and protein. If you don’t work out a lot these bars can make you gain weight because they have so many calories in them.

They are packed with nutrition, protein, and sometimes too much sugar as well. You really have to read labels and find a brand that you like and stick with them. My husband has found a brand that he loves and he just makes sure that the bars don’t add too many calories to his diet.